First Meal

After I finished my workout, I started with leafy greens, as recommended. I ate two huge bowls of spinach with a little onion and a carrot and olive oil and balsamic vineger dressing with a little kosher salt. The taste was intense. I could have eaten another bowl but I figured that's way too much spinach, I'd need diapers tomorrow. I then ate some walnut halves, and almonds. Then I had some ribs, chicken pieces (breaded, but that's all we had), turkey breast, and some cheese. I also fit my protein shake in their with the meats. That totals about 1300 calories so far for the day. I've been eating between 2000 and 2500, about 750 of which is pretty junky. I'm a bit stuffed right now so I'm going to get a shower an then stack up on some carbs. Steel-cut oats with dried cranberries is something I have in mind. I think I should probably be able to get another 600-700 calories in tonight. Protein wise I'm at about 95 grams, which is pretty good anyday. The Warrior Diet argues that people may go overboard with protein and that training the body to absorb most of the protein once a day (the evening meal) makes it do so more efficiently. We'll see.