080422
Weighted pull-ups 1-1-1-1-1-1-1 reps
1xBW (180)
1x10
1x15
1x25
1x30
1x35
1x40
1x45(failed but did chin-up right after the failure at the pull-up)
Showing posts with label 080422. Show all posts
Showing posts with label 080422. Show all posts
Wednesday, April 23, 2008
Crossfit: Weighted Pull-ups
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