Four rounds, each for time of:
800 meter run
Rest as needed between efforts.
1st round: 3:49
2nd round: 3:35
3rd round: 3:26
4th round: 3:21
TOTAL TIME: 14:12
Showing posts with label 080401. Show all posts
Showing posts with label 080401. Show all posts
Wednesday, April 2, 2008
Crossfit 080401
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