"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
As RX'd, 27:26.
Showing posts with label angie. Show all posts
Showing posts with label angie. Show all posts
Friday, April 25, 2008
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Just a place to write about fitness and things.
About Me
- Splint Chesthair
- Having tried many different exercise programs, I've created an ever-changing routing incorporating Crossfit, Simplefit, and Stronglifts 5x5 along with some custom favorite workouts.
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