For comparison:

Once you have the photo software up, it's fun to play with it. At one point last summer I all but accepted the fact that I would probably never again be fit. Looking back on the past 8 months, it really wasn't as hard as I thought it was going to be and I mostly had fun with it.

Day Eight - One Week Photo Results

The first photo was taken the morning I started the Warrior Diet. The second photo taken this morning. If I had to critique, the biggest difference I can see from these two photos is that there seems to be less fat around the midsection. I have been working the abs quite a bit harder than normal so it may be a combination of the two. But other than the midsection I don't see much difference. This could also be a result of water weight lost.