Monday, February 25, 2008

Day Eight - One Week Photo Results


The first photo was taken the morning I started the Warrior Diet. The second photo taken this morning. If I had to critique, the biggest difference I can see from these two photos is that there seems to be less fat around the midsection. I have been working the abs quite a bit harder than normal so it may be a combination of the two. But other than the midsection I don't see much difference. This could also be a result of water weight lost.

1 comment:

Lift Heavy Rock said...

I can see a muscle increase around the biceps and shoulders.

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