080607
Five rounds for time of:
135 pound Squat clean, 7 reps
15 Handstand push-ups
Feet over the Smith Machine bar for the hand stand push-ups.
Time: 15:07
Showing posts with label 080607. Show all posts
Showing posts with label 080607. Show all posts
Sunday, June 8, 2008
Crossfit: 080607
Labels:
080607,
crossfit,
hspu,
squat cleans
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