Showing posts with label 080607. Show all posts
Showing posts with label 080607. Show all posts

Sunday, June 8, 2008

Crossfit: 080607

080607

Five rounds for time of:
135 pound Squat clean, 7 reps
15 Handstand push-ups

Feet over the Smith Machine bar for the hand stand push-ups.

Time: 15:07

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