Crossfit: 080519

080519

For time:
75 Push-ups
95 pound Sumo-deadlift high-pull, 50 reps
50 Ring Dips
45 pound Weighted Pull-ups, 30 reps
25 Handstand Push-ups

Ran out of time and (more importantly) energy on this one. I did 75 bar dips. I did one pull-up with 45 punds, realized that dog wouldn't hunt, then did 12 reps with 25 pounds, and the remainder with 20 pounds. Then I did 26 HSPUs with my legs over the Smith Machine bar. Total time: 30:57