Crossfit: Tabata Something Else

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Score: 275, not bad for getting back into the swing of things.

I then did some bench press 2x12x115, 2x8x135, and 5x5 squat clean and jerks with 115 pounds.