080608
Ten rounds for time of:
12 Burpees
12 Pull-ups
Post time to comments.
28:23 as Rx'd.
120 pull-ups isn't so bad, and 120 Burpees aren't stomch-churning, but put them together and it's a sweat inducing workout. I did this outside this morning, just as it started getting nice and hot and humid with the sun shining right in my face. I finished the first 5 rounds in 12:30 so I didn't lose to much steam over the second half.
Showing posts with label 080608. Show all posts
Showing posts with label 080608. Show all posts
Monday, June 9, 2008
Crossfit: 080608
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