080410
Deadlift 1-1-1-1-1-1-1 reps
Awesome workout:
225
300
310
320 (Old PR)
330 (New PR)
335 (New PR again!)
340 (failed twice)
I was just gassed on the 340 try. The first attempt I didn't even get it off the ground, the second try I managed to get it off the ground but only about 5 inches before crapping out. I probably could have done 340 if it wasn't n the last rep. So next time this comes up, I'll try something like 225, 300, 330, 340, etc.
Showing posts with label 080410. Show all posts
Showing posts with label 080410. Show all posts
Friday, April 11, 2008
Crossfit: 080410
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