Rest day today. I haven't had a complete day off in over a week so I'm going to take that today. Plus I overslept so it all kind of works out. If I feel like I have some energy I could always work the heavy bag a little at home. But that's one of the drawbacks of the Warrior Diet, at least for me. I get home around 6 in the evening. That means the overeating window is from 6 to 10 (4 hours). That leaves an hour before I go to bed around 11 and by that time I'm too sleepy to do anything because I'm stuffed with food. That would be fine if I could spend part of the day doing things around the house, but alas, I've got to work.
Thursday, February 28, 2008
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