No workout today, just some yoga. Yoga is much more pleasant when your stomach is completely empty. I had a couple of handfuls of blueberries earlier in the day with no effect on energy.
Just a place to write about fitness and things.
No workout today, just some yoga. Yoga is much more pleasant when your stomach is completely empty. I had a couple of handfuls of blueberries earlier in the day with no effect on energy.
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