I didn't get a chance to do any HIIT training due to familial obligations so I ended up doing 45 minutes of Tae-Bo Advanced with Billy Blanks. It's my penance for waking up late. Anyway, I had plenty of energy, no worries, I felt fine. Tomorrow I'm definitely going to get to the gym for a morning weight workout and see how that feels.
Tuesday, February 19, 2008
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