I felt pretty wiped out today, probably because of the good workouts I've had over the last two days and this morning. It was a combination of things as well. It was cold and wet and the first day back at work and my muscles were sore all over. I had a protein shake in the morning and 4 carrots in the afternoon. Nothing spectacular about the undereasting phase to report today. The whole day was kind of blah. It's nice to be home in fuzzy slippers, getting ready to eat.
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