Day Twenty Six - Overeating

The usual salad, half a roasted chicken, some cheese, an apple, some cranberries, 10-grain hot cereal with raisins and a glass of chocolate milk, oh and two chocolate truffles. 2300 total calories for the day. 150 grams of protein.

I'm so wiped out from working out this morning and being sick. I'm planning a kick-ass workout tomorrow just to let my body know who's boss. Like a two-hour marathon of killer exercises. That'll teach my body to let its guard down against germs. Next time those white blood cells are thinking about taking a break they'll remember what happened the last time we got sick.