I still went to the gym today but only did a warm-up and some hanging leg raises and L-hangs. Light workout about 20 minutes with warm-up and cool-down. Tomorrow's WOD (for me) doesn't involve direct abs or pull-ups so I could make sure I didn't work anything that's going to be targeted tomorrow. I'm already looking forward to tomorrow's WOD, looks like fun. I like the one's that look easy but experience tells you you're going to be pretty beat afterwards.
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