Saturday, June 21, 2008

Crossfit: 080620

080620
Complete as many rounds in 20 minutes as you can of:
65 pound Thruster, 10 reps
10 Pull-ups

Post rounds completed to comments.

10 rounds and then a half round (5 thrusters 5 pull-ups).

Tough one.

2 comments:

Brad said...

Good showing Splint!

I guess my cold is gonna turn this into a rest week.

Katie said...

Solid work Splint. Nice job. Chuck Norris sends his seal of approval. ;)

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