Crossfit:

080627
3 rounds for time of:
Run 800 meters
1.5 pood Kettlebell swing, 21 reps
95 pound Thruster, 21 reps
21 Pull-ups


My time: (as Rx'd)

1st round: 8:59
2nd round: 11:56
3rd round: 14:11

Total Time: 35:08

Phew, that was a killer. Mostly because you're sucking wind from the get-go. Running, thrusters, kb swings and pull-ups, you need a lot of air get through a round like that.