I'm taking another rest day. Because, that's why.
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Just a place to write about fitness and things.
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- Splint Chesthair
- Having tried many different exercise programs, I've created an ever-changing routing incorporating Crossfit, Simplefit, and Stronglifts 5x5 along with some custom favorite workouts.
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2 comments:
haha, good for you. I just took a week off. I ate lunch and dinner and ice cream! it was fun, but now im ready to be healthy again.
but yeah, everyone needs a break now and then. Go out and get some ice cream or something, its hot today.
Chuck Norris doesn't take rest days Splint....
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