080621
For time:
50 Muscle-ups
Post time to comments.
I did 50 jumping muscle-ups in 12:30. I wore some skin off the upper portion of both arms too, ouch.
Then I did 50 regular pull-ups and 50 bar dips.
Tuesday, June 24, 2008
Crossfit: 50 Muscle-ups
Subscribe to:
Post Comments (Atom)
2 comments:
Your drive is inspirational...
Hey, Splint, even 50 jumping is waaaay better than I can do. I can't get up over the rings! RAWR! :( Nice work on this one!
Post a Comment