080603
Hang Power Snatch 1-1-1-1-1-1-1-1-1-1 reps
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95
105
105
105
105
105
105
105
105
105
Could have gone a bit heavier but couldn't get rid of the little push press on 105 so I decided just to just stay there and work on it. Rather work on getting it right with 105 then pushing 115 into place.
Wednesday, June 4, 2008
Crossfit: 080603
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3 comments:
Yeah - I came close to pushing on the 100...I want to do this workout again.
Splint you're pushing out a lot of solid work lately. Keep it up!
I absolutely loved the 135 pound thruster/squat clean workouts. My entire body was absolute mush and needed that rest day afterwards. Good stuff.
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