Still Here

Thanks for the worried comments but I'm still here, I'm just not having any motivation to post results. Getting a bit bored with that whole aspect.

I got a bad blister from under a callous on my left hand that slowed me down a bit.

But I did the 10k the other day in about 55 minutes. I did the press/push-press/push-jerk workout (minus the push-jerk). I did 115x5 for 5 sets of push-press and then I did 135x5 for two sets and 145 x 5 for 3 sets of push-press. I did some squats just because I felt like it using 135, 155, 175, 195 for a pyramid of 10-8-6-4-6-8-10. That was kind of fun since I hadn't done anything like that in a while. I did the 5x5 deadlift workout today doing 225, 300, 300, 300, 300x2, 225x3 plus some dips and pull-ups.

I'm a little pissed because I tried barbell thrusters the other day and still had sharp pains in my right shoulder.

So I've been working out, just not reporting.