Comments on Splint Chesthair: Sore shoulder

I've encountered and overcome the shoulder issues ...

2008-07-11T08:43:00.000-04:00

I've encountered and overcome the shoulder issues that come with pull-ups. I'm 100% it was the bench presses. I don't think I used good form.

Watch the pullups. They have been wreaking havoc ...

2008-07-09T14:44:00.000-04:00

Watch the pullups. They have been wreaking havoc on my shoulders....especially kips. Something to think about.

It's still sore but getting better. It's not hurt...

2008-07-09T13:38:00.000-04:00

It's still sore but getting better. It's not hurting all the time now, just when I try to straighten out on presses. I have still been working out though, just being careful about what I'm doing. I did Dumbbell Bear today with some 25 pound DBs and managed to get through that without much shoulder pain save for a coupld of noticeable tweaks when extending.

How's the shoulder coming along? Mine has been hur...

2008-07-09T10:31:00.000-04:00

How's the shoulder coming along? Mine has been hurting again. Possible causes:

Ran out of fish oil for a week.
Heavy cleans.
The 185# X5 deadlifts workout.

I really think it was the cleans (which came to close to all of the overhead work for me)

Is that like me saying after the incident in Chica...

2008-07-05T23:39:00.000-04:00

Is that like me saying after the incident in Chicago that I'm never drinking again? I say it but know full well at some point I'm invariably going to do it again... invariably at some point CF will throw bench presses at you again... and like a happy lemming you will probably head off to do the workout... :)